This M. L. Cooper Pharmacy window details the several types of B vitamins and their functions in the human body. Although it says that the nutritional function of pyridoxine, or B6, is unknown, recently more information has come to light. We now know that B6 is necessary in brain development, creating serotonin and melatonin, and it may even decrease your risk of heart disease! B6 can be found in chicken, turkey, milk, spinach, and many more delicious foods!
Read more on B vitamins at: https://umm.edu/health/medical/altmed/supplement/vitamin-b6-pyridoxine and https://en.wikipedia.org/wiki/B_vitamins
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The ABCs of Vitamins: http://www.webmd.com/diet/rm-quiz-vitamins-benefits